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Sydney Doula, Trisha Cook

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Home » Pregnancy » The Importance Of Exercise During Pregnancy » logo large-01

17

May 2016

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Trisha

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Norwest Doula Services

1 day ago

If you haven't been to see this yet, please take this opportunity to grab your tickets and come along.
I'd love to see you there.
Wed 5th May, 6.30pm @ Event Cinema's, Castle Hill ... See MoreSee Less

Birth Time: the documentary

tickets.demand.film

Three women embark on a mission to find out why an increasing number of women are emerging from their births physically and emotionally traumatised. Their discoveries expose the truth and lead them to...

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Norwest Doula Services

2 days ago

What if I go past my "due date"?

Of women who are induced, near 60% report that it is because they were near, at, or past their "due dates." (Listening to Mother's survey 2013)

Inducing for post dates is considered "active management" of labor. Evidence based birth has published an article on induction for post dates, and you can find it here: https://evidencebasedbirth.com/evidence-on-inducing-labor-for-going-past-your-due-date/

Due dates are not an exact science. The Perinatal Institute reports that only about 4% of babies are born on their predicted "date". Most pregnancies last between 259 and 294 days (which is a difference of 35 days!)

One of the major concerns of doctors (especially of mom's in an older age category) is that the risk of stillbirth increases after 40 weeks.

👉TRUTH: it increases, but what they fail to report is that it increases from 0.0001% to 0.0032%. There is less than a 1% increase in stillbirth risk at 42 weeks!

This is where the doctors find themselves in a bind again. They have to cover themselves on the slight chance that you are the 1 in 320,000 women who may have a stillbirth and might sue them for doing nothing about it. So they recommend that EVERY woman deliver before or within a couple days of their due dates.

So before you find yourself pushed into an induction for postdates, do your research. Know the numbers. Stand for what you believe and take responsibility for your body and your baby.

#truthseeker #estimateddduedate #duedate #laborinduction #laborandbirth #medicalmaternalcare #maternitycare #pregnancyandbirth #empoweredchildbirth #childbirth #educatedbirth #pregnant #strongmama #naturallabor ... See MoreSee Less

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Norwest Doula Services is at Blacktown Hospital.

3 days ago

𝑻𝒉𝒊𝒔 𝒎𝒐𝒎𝒆𝒏𝒕 ... 𝒕𝒉𝒆 𝒎𝒐𝒎𝒆𝒏𝒕 𝑰 𝒓𝒆𝒂𝒄𝒉𝒆𝒅 𝒅𝒐𝒘𝒏 𝒂𝒏𝒅 𝒑𝒖𝒍𝒍𝒆𝒅 𝒖𝒑 𝒎𝒚 𝒃𝒂𝒃𝒚 𝒂𝒏𝒅 𝒑𝒖𝒕 𝒉𝒆𝒓 𝒐𝒏 𝒎𝒚 𝒔𝒌𝒊𝒏, 𝒊𝒔 𝒕𝒉𝒆 𝒎𝒐𝒎𝒆𝒏𝒕 𝑰 𝒓𝒆𝒂𝒍𝒊𝒔𝒆𝒅 𝑰 𝒘𝒂𝒔 𝒄𝒂𝒑𝒂𝒃𝒍𝒆 𝒐𝒇 𝒅𝒐𝒊𝒏𝒈 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈 𝑰 𝒏𝒆𝒗𝒆𝒓 𝒕𝒉𝒐𝒖𝒈𝒉𝒕 𝑰 𝒘𝒐𝒖𝒍𝒅 𝒃𝒆 𝒂𝒃𝒍𝒆 𝒕𝒐 𝒅𝒐.

𝘛𝘩𝘪𝘴 𝘸𝘢𝘴 𝘮𝘺 𝘴𝘦𝘤𝘰𝘯𝘥 𝘣𝘢𝘣𝘺, 𝘢𝘯𝘥 𝘢𝘧𝘵𝘦𝘳 𝘢 𝘵𝘳𝘢𝘶𝘮𝘢𝘵𝘪𝘤 𝘧𝘰𝘳𝘤𝘦𝘱 𝘣𝘪𝘳𝘵𝘩 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘧𝘪𝘳𝘴𝘵 𝘤𝘩𝘪𝘭𝘥 𝘐 𝘸𝘢𝘴 𝘢𝘯 𝘢𝘯𝘹𝘪𝘰𝘶𝘴 𝘮𝘦𝘴𝘴 𝘧𝘰𝘳 𝘮𝘺 𝘦𝘯𝘵𝘪𝘳𝘦 𝘱𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘐 𝘸𝘰𝘶𝘭𝘥 𝘦𝘯𝘥 𝘶𝘱 𝘪𝘯 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯. 𝘔𝘺 𝘮𝘪𝘯𝘥 𝘸𝘢𝘴 𝘴𝘦𝘵 𝘰𝘯 𝘩𝘢𝘷𝘪𝘯𝘨 𝘢𝘴 𝘮𝘶𝘤𝘩 𝘱𝘢𝘪𝘯 𝘳𝘦𝘭𝘪𝘦𝘧 𝘢𝘴 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘧𝘰𝘳 𝘮𝘺 𝘣𝘪𝘳𝘵𝘩 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘥𝘢𝘶𝘨𝘩𝘵𝘦𝘳.
𝘐 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘰𝘶𝘵 𝘵𝘰 𝘛𝘳𝘪𝘴𝘩𝘢 𝘵𝘰 𝘣𝘦 𝘮𝘺 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘱𝘦𝘳𝘴𝘰𝘯 𝘥𝘶𝘳𝘪𝘯𝘨 𝘮𝘺 𝘥𝘢𝘶𝘨𝘩𝘵𝘦𝘳’𝘴 𝘣𝘪𝘳𝘵𝘩. 𝘐 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 𝘩𝘢𝘷𝘪𝘯𝘨 𝘢 𝘥𝘰𝘶𝘭𝘢 𝘸𝘰𝘶𝘭𝘥 𝘩𝘦𝘭𝘱 𝘤𝘢𝘭𝘮 𝘮𝘺 𝘯𝘦𝘳𝘷𝘦𝘴 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘮𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘭𝘢𝘣𝘰𝘶𝘳 𝘶𝘯𝘵𝘪𝘭 𝘐 𝘤𝘰𝘶𝘭𝘥 𝘩𝘢𝘷𝘦 𝘢𝘯 𝘦𝘱𝘪𝘥𝘶𝘳𝘢𝘭.
𝘞𝘩𝘦𝘯 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘤𝘢𝘮𝘦 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘮𝘺 𝘣𝘢𝘣𝘺 𝘐 𝘸𝘢𝘴 11 𝘥𝘢𝘺𝘴 𝘰𝘷𝘦𝘳. 𝘐 𝘩𝘢𝘥 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘮𝘺 𝘸𝘢𝘵𝘦𝘳 𝘣𝘳𝘰𝘬𝘦𝘯. 𝘔𝘺 𝘭𝘢𝘣𝘰𝘶𝘳 𝘤𝘢𝘮𝘦 𝘖𝘯 𝘴𝘵𝘳𝘰𝘯𝘨 𝘢𝘯𝘥 𝘧𝘢𝘴𝘵 𝘢𝘯𝘥 𝘢𝘴 𝘐 𝘸𝘢𝘴 𝘣𝘦𝘨𝘨𝘪𝘯𝘨 𝘧𝘰𝘳 𝘢𝘯 𝘦𝘱𝘪𝘥𝘶𝘳𝘢𝘭 𝘐 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘵𝘰 𝘱𝘶𝘴𝘩 𝘢𝘯𝘥 𝘪𝘯 𝘵𝘩𝘢𝘵 𝘮𝘰𝘮𝘦𝘯𝘵 𝘸𝘢𝘴 𝘣𝘦𝘪𝘯𝘨 𝘵𝘰𝘭𝘥 𝘵𝘩𝘦𝘳𝘦 𝘪𝘴 𝘯𝘰 𝘵𝘪𝘮𝘦 𝘧𝘰𝘳 𝘱𝘢𝘪𝘯 𝘳𝘦𝘭𝘪𝘦𝘧.
𝘐 𝘸𝘦𝘯𝘵 𝘪𝘯𝘵𝘰 𝘴𝘶𝘳𝘷𝘪𝘷𝘢𝘭 𝘮𝘰𝘥𝘦 𝘢𝘯𝘥 𝘱𝘢𝘯𝘪𝘤𝘬𝘦𝘥. 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘯𝘰𝘵 𝘸𝘩𝘢𝘵 𝘐 𝘱𝘭𝘢𝘯𝘯𝘦𝘥 𝘧𝘰𝘳 𝘢𝘯𝘥 𝘐 𝘥𝘪𝘥𝘯𝘵 𝘵𝘩𝘪𝘯𝘬 𝘐 𝘸𝘢𝘴 𝘴𝘵𝘳𝘰𝘯𝘨 𝘦𝘯𝘰𝘶𝘨𝘩 𝘵𝘰 𝘨𝘦𝘵 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘪𝘵. 𝘍𝘦𝘢𝘳𝘴 𝘰𝘧 𝘮𝘺 𝘣𝘢𝘣𝘺 𝘣𝘦𝘪𝘯𝘨 𝘴𝘵𝘶𝘤𝘬 𝘵𝘰𝘰𝘬 𝘰𝘷𝘦𝘳 𝘮𝘺 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘐 𝘤𝘰𝘶𝘭𝘥𝘯’𝘵 𝘴𝘦𝘦 𝘢 𝘸𝘢𝘺 𝘰𝘶𝘵 𝘴𝘢𝘧𝘦𝘭𝘺 𝘧𝘰𝘳 𝘮𝘦 𝘢𝘯𝘥 𝘮𝘺 𝘥𝘢𝘶𝘨𝘩𝘵𝘦𝘳. 𝘐’𝘮 𝘴𝘰 𝘵𝘩𝘢𝘯𝘬𝘧𝘶𝘭 𝘐 𝘩𝘢𝘥 𝘛𝘳𝘪𝘴𝘩𝘢 𝘵𝘰 𝘣𝘦 𝘵𝘩𝘦𝘳𝘦 𝘵𝘰 𝘵𝘦𝘭𝘭 𝘮𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘤𝘢𝘯 𝘥𝘰 𝘪𝘵, 𝘢𝘯𝘥 𝘵𝘰 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘪𝘯 𝘮𝘺 𝘴𝘦𝘭𝘧, 𝘵𝘰 𝘳𝘦𝘮𝘪𝘯𝘥 𝘮𝘦 𝘵𝘰 𝘣𝘳𝘦𝘢𝘵𝘩 𝘢𝘯𝘥 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵𝘭𝘺 𝘵𝘰 𝘳𝘦𝘮𝘪𝘯𝘥 𝘮𝘦 𝘵𝘩𝘢𝘵 𝘮𝘦 𝘢𝘯𝘥 𝘮𝘺 𝘣𝘢𝘣𝘺 𝘢𝘳𝘦 𝘴𝘢𝘧𝘦. 𝘑𝘶𝘴𝘵 𝘩𝘢𝘷𝘪𝘯𝘨 𝘢𝘯 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘥 𝘣𝘪𝘳𝘵𝘩 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘭𝘪𝘬𝘦 𝘛𝘳𝘪𝘴𝘩 𝘵𝘩𝘦𝘳𝘦 𝘵𝘰 𝘩𝘰𝘭𝘥 𝘰𝘯 𝘵𝘰 𝘢𝘯𝘥 𝘭𝘪𝘴𝘵𝘦𝘯𝘪𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦 𝘸𝘰𝘳𝘥𝘴 𝘰𝘧 𝘦𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦𝘮𝘦𝘯𝘵 𝘢𝘯𝘥 𝘨𝘶𝘪𝘥𝘢𝘯𝘤𝘦 𝘪𝘴 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘐 𝘢𝘮 𝘴𝘰 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘧𝘰𝘳. 𝘐 𝘧𝘦𝘦𝘭 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘦𝘥 𝘪𝘯 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘐 𝘯𝘰𝘸 𝘬𝘯𝘰𝘸 𝘸𝘩𝘢𝘵 𝘐 𝘢𝘮 𝘤𝘢𝘱𝘢𝘣𝘭𝘦 𝘰𝘧.
- Emma

📸 Trisha @Norwestdoulaservices ... See MoreSee Less