Guest Blogger: Libby Nuttall Creator of Miracle Months www.miraclemonths.com We all know the common symptoms of pregnancy, back aches, restless legs, lethargy, fatigue, the list goes on. So what if there was a way to reduce or eradicate some of these aches and pains? Good news! The answer is exercise. Come back in time with […]

  The Birth Story of Ryan Thomas Mates Being pregnant with my third and final child, I wanted to have the birth I wanted to have, not that my previous two births were bad or clouded with ill feelings; I just wanted to do a few things differently. My husband although very supportive and attentive […]

If you’ve had your baby previously through a caesarean section, whether that was planned or an emergency section and you are pregnant again, you will more than likely find yourself curious about VBAC’S (vaginal birth after caesarean). I was in a similar position to you. My 3rd child was born by “elective caesarean” for breech […]

Myths About Dads and Doulas By Penny Simkin, PT Myth 1 – If a woman has her partner, the doula becomes redundant. Reality – The doula may be the only person at the labor besides the partner who is there solely for the emotional well-being of the woman. The nurse, the doctor, the midwife have […]

Frequently Asked Questions What is the difference between a Doula and a Midwife ? A midwife is a medically trained professional. She provides prenatal care and attends your birth. She can listen to and assess your babies wellbeing, check cervical dilation and give medical advice. A doula provides continuous labour support, she is there to […]