The Importance Of Exercise During Pregnancy

Guest Blogger: Libby Nuttall Creator of Miracle Months www.miraclemonths.com We all know the common symptoms of pregnancy, back aches, restless legs, lethargy, fatigue, the list goes on. So what if there was a way to reduce or eradicate some of these aches and pains? Good news! The answer is exercise. Come back in time with […]

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12 Tips For A Positive Caesarean Birth

Other than having a doula support you through your caesarean birth here are some other tips to help make your birth a more positive experience. All of this is best discussed with your caregivers prior to you going in to labour. Schedule your caesarean as close to your due date as possible or even in early labour […]

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Pregnancy Calculator

How is your estimated due date calculated? Your estimated due date (EDD) is calculated by adding 240 days (which is equivalent to 40 weeks) to the first day of your last period – this is based on a regular 28 day cycle. Please remember that your EDD is exactly that, an estimation. Only 5% of […]

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