DOULA’S – A PERSONAL TRAINER FOR YOUR BIRTH   You wouldn’t run a marathon without some preparation, maybe you’ll see a personal trainer or coach to get some hints and prepare for the run. I mean you could attempt the run on your own but you may not get too far without preparation.   A […]

  WHAT TO PACK IN YOUR HOSPITAL BAG FOR BIRTH     The clothes are washed and the nursery is ready, maybe the infant carseat is already securely in place. But what about your hospital bag? If you’re around 36 weeks pregnant and haven’t yet packed your bag, this great Hospital Bag Checklist is for you! […]