My name is Trisha – or Trish to those that love me.
I have been blessed to find my calling in supporting women through their pregnancy and births since 2007 and am absolutely honoured to witness the precious moment as a mother welcomes her baby to her arms and a family

DOULA’S – A PERSONAL TRAINER FOR YOUR BIRTH   You wouldn’t run a marathon without some preparation, maybe you’ll see a personal trainer or coach to get some hints and prepare for the run. I mean you could attempt the run on your own but you may not get too far without preparation.   A […]

  WHAT TO PACK IN YOUR HOSPITAL BAG FOR BIRTH     The clothes are washed and the nursery is ready, maybe the infant carseat is already securely in place. But what about your hospital bag? If you’re around 36 weeks pregnant and haven’t yet packed your bag, this great Hospital Bag Checklist is for you! […]

Guest Blogger: Libby Nuttall Creator of Miracle Months www.miraclemonths.com We all know the common symptoms of pregnancy, back aches, restless legs, lethargy, fatigue, the list goes on. So what if there was a way to reduce or eradicate some of these aches and pains? Good news! The answer is exercise. Come back in time with […]

Other than having a doula support you through your caesarean birth here are some other tips to help make your birth a more positive experience. All of this is best discussed with your caregivers prior to you going in to labour. Schedule your caesarean as close to your due date as possible or even in early labour […]

 Doulas Support Caesarean Births Too With the rate of caesarean sections in Australia at approximately 32% according to The Australian Institute of Health and Welfare’s (AIHW) Mothers and Babies report 2012 it’s fair to expect that as a doula we will attend caesarean births.Not all of these births though are emergency caesarean births (a caesarean that […]

How is your estimated due date calculated? Your estimated due date (EDD) is calculated by adding 240 days (which is equivalent to 40 weeks) to the first day of your last period – this is based on a regular 28 day cycle. Please remember that your EDD is exactly that, an estimation. Only 5% of […]

  The Birth Story of Ryan Thomas Mates Being pregnant with my third and final child, I wanted to have the birth I wanted to have, not that my previous two births were bad or clouded with ill feelings; I just wanted to do a few things differently. My husband although very supportive and attentive […]

If you’ve had your baby previously through a caesarean section, whether that was planned or an emergency section and you are pregnant again, you will more than likely find yourself curious about VBAC’S (vaginal birth after caesarean). I was in a similar position to you. My 3rd child was born by “elective caesarean” for breech […]

Hi there my name is Alexis and I am a 27 year old Mum of 1. My daughter Aubrey came into the world at 10:15pm on the 4th July, 2014. It was 48 hours from my water breaking to holding my angel in my arms. I had another Doula throughout my pregnancy. Unfortunately, my Doula […]